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Practice Mindful Meditation

June 9 11:15am

Mindfulness is the ability to be fully present, aware of where we are and what we’re doing. The Mindful Meditation activity at Narrows Glen is perfect for residents wishing to alleviate any anxiety associated with the coronavirus. The senior living community offers a wealth of virtual fitness programs for residents to access on their computers as well as small group activities, which enable residents to get a full workout, even as they social distance.

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