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Stroll on the Beach

October 14 9:30am

There is something calming about the ocean. Even sitting on the sand and looking at the water or wading in up to the ankles restores the soul and calms the nerves. La Vida Del Mar offers a beach walk several times a week, inviting residents to reap the many benefits of exercising outdoors. The activity is just one of the many opportunities for health and wellness offered at the active retirement community.

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