Try Cardio Drumming | Senior Living Events | Maravilla

Try Cardio Drumming

May 10 11:15am

Maravilla residents have a fun and rhythmic way to work out! Cardio drumming is an upbeat way to get your body and mind in shape. Not only does drumming increase blood flow and heart rate, but research has shown that the rhythmic energy of drumming causes the brain to synchronize the right and left hemispheres. At Maravilla, fitness matters!

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