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Dance to Better Health
November 24 10:30am
Dancing has been shown to offer the same health benefits as traditional workouts. At Cypress at Golden Gate, residents are dancing to better health! The bimonthly class is offered in a small group setting to ensure plenty of social distancing and virtually via Zoom. The low-impact moves are perfect for all fitness levels and have been a hit with residents who wish to lead a healthier and more active lifestyle.