Cycle to Better Health

Residents at Cypress at Golden Gate are on the move – virtually! They’re participating in Tour de Zest, a tribute to Tour de France. With social distancing in mind, they’ll attend cycling classes to accumulate miles. In addition to following along to the famed race, residents can enjoy scenic routes, including picturesque national parks and historical landmarks. They’ll also be competing against residents at other SRG senior living communities during Tour de Zest. Cycling offers numerous health benefits including improved muscle strength and flexibility.