Chinese ribbon dancing is an exquisite ancient art form originating in Asia. In addition, this dance style is an imaginative way to exercise by honing in on both balance and grace. Coventry Place has added this invigorating new activity to the robust fitness calendar. Chinese ribbon dancing uses both rhythmic and sustained movements while donning long colorful ribbons, resulting in captivating patterns and designs in the air. It can help spark creativity, mindfulness, and artistic flow – all resulting in a more relaxed state.  It’s also a wonderful way to invigorate and stimulate the body.