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Try a Balloon Balance Class

December 5 10:00am

Nationally recognized and award-winning occupational therapist Candis Watson, Director of Rehabilitation, COTA, invites Coventry Place residents to participate in an innovative Billowing Balloon Bouquets Balance & Fitness class. Using helium-filled balloon bouquets for balance, participants will learn a variety of moves that improve flexibility and strengthen their core muscles. The class takes place on the Bistro Patio, enabling residents to take advantage of the additional health benefits of exercising in the great outdoors.

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