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Stretch and Flex

March 21 10:00am

Coventry Place’s residents love working out with fitness instructor John Panganiban and his dog, Pono. His popular weekend classes encourage residents to challenge their heart and lungs, stretch and strengthen muscles and loosen joints to help improve flexibility. After class, John is always ready to meet one-on-one with residents to discuss their fitness goals or just to let them pet Pono.

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