Move and Groove to Better Health

July 7 10:00am

Thanks to Coventry Place’s robust fitness calendar, residents are inspired and motivated to lead a healthier lifestyle. For those looking for a high-energy, upbeat class, Zesty Zumba is the perfect setting. Under the guidance of a fitness instructor, residents vary between high and low-intensity dance moves to improve their heart rate and boost cardio endurance. The class is offered in a small group and is a fun way to burn calories.

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