Dance to Better Health

November 30 2:00pm

Coventry Place will welcome award-winning instructor Sonya Michaels from a local dance academy to instruct residents during a new ballroom dancing class. Dancing genres such as ballroom and waltz are not only fun but also great for their physical, mental and social health. Moreover, the improved posture, balance and motor skills encouraged by ballroom dancing can help prevent falls and other accidents. The class is just one of the many opportunities for physical fitness offered at the active retirement community.

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