Combine Music and Motion | River’s Edge

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Combine Music and Motion

January 11 10:00am

A “Music in Motion” fitness class combines the best of Zumba and tai chi. Under the guidance of an instructor, River’s Edge residents begin with each class with light music for a full-body stretch and increase to upbeat, lively music, kicking up the intensity. “Music in Motion” is designed to increase balance and strength and is just one of the many opportunities for exercise offered at our senior living community.

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