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Stay Active

October 13 10:30am

At The Chateau on Capitol Avenue, fitness is a way of life for residents and staff. Each day in October, residents will have an opportunity to meet up with a member of the senior living community’s management team for a walk around the lovely grounds. Research shows walking is one of the best forms of exercise. Plus, with everyone joining the fun, there will be plenty of motivation and inspiration to stay active.

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