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Reap the Benefits of Turmeric

March 5 10:30am

La Vida Real hosts a monthly wellness seminar featuring a variety of superfoods. In March, Zest Director and nutritionist Amberly R., will share the wonderful health benefits of turmeric. A relative of ginger, turmeric has documented anti-inflammatory and antioxidant properties. Residents will taste-test the “recipe of the month” and receive tips for replicating it on their own.

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