Join the Swim Class

June 27 10:00am

Fitness is fun at La Vida Real! Residents of the active retirement community are invited to spend the morning in the beautiful, onsite heated pool. Certified fitness instructor Michelle Reilly-Rivino will guide residents during a swim class and lead the class in light water aerobics to strengthen muscles and add flexibility. Swimming is excellent gentle exercise as the buoyancy of the water takes the stress off joints and muscles.

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