Make a Splash About Your Health

June 24 9:00am

You wouldn’t be able to tell residents eagerly heading to the SpringRidge pool were going to an exercise class but they are! The popular Ladies’ Water Exercise Class is a hit and no one wants to miss a day. In fact, the group has so much fun, they’ve dubbed themselves the “Water Babies”. Many friendships have blossomed outside the pool with participants regularly meeting up to enjoy lunch or dinner together. Not only are the “Water Babies” reaping the numerous health benefits of staying active, but they are also reaping the rewards of forming social circles, a key component of successful aging.

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