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Improve Your Health

January 14 11:00am

The new year goes hand-in-hand with health resolutions. La Siena is launching a seven-week fitness program, encouraging residents to lead a healthier lifestyle. Each week, an instructor will guide residents through a series of exercises designed to increase range of motion and flexibility. The small group fitness classes will be held with social distancing in mind and provide simple movements that residents can perform from the comfort and convenience of their residences.

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