Get Fit!

While social distancing is vital to reducing the spread of coronavirus, it’s also important to get some much needed physical activity. La Siena’s Zest Team is personalizing workout videos for residents, enabling them to work out in the comfort of their residence. Each week, a YouTube video is posted online which focuses on postural improvement, strength training or aerobics. Residents appreciate the convenience of working out at their leisure and that these workouts are created specifically for the active retirement community’s residents.