Stretch Your Way to Better Health

June 4 9:15am

Do you know stretching can reduce the risk of falling, especially for older adults? While many may consider stretching before or after exercising to warm or sooth muscles, it can be an important stand-alone fitness component. From improving flexibility and posture to increasing blood flow and energy levels, stretching offers a wealth of benefits. As part of the award-winning memory care community’s robust fitness offerings, residents will participate in an early-morning stretching class.

Have a question? Ask the voice of experience.

Almost There!

Why Choose a location?

That way we can make sure you receive a response from the voice of experience best suited to your question and location. If unsure, please choose "I Don't Know".

How long will it take?

We look forward to connecting with you as soon as possible.

Let's Tour!

Let's Tour

We're excited to show you around.

Please complete the following and click submit and we'll get right back to you. Thank you! (*=required field)