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Try a Tap Dancing Class

May 14 9:30am

At The Village at NorthRidge, there’s a fitness class for every level! From low-impact stretching exercises to high-energy workouts such as boxing, the active retirement community’s monthly calendar is jam-packed with ways to lead a healthy lifestyle. For residents looking to burn calories in a non-traditional setting, the weekly tap dancing class offers the perfect venue. Resident Flo S., shares her dance skills with neighbors, inviting them to learn the basics of tapping and simple routines. Research shows dancing is a great cardiovascular activity, and the process used to learn new steps gives the brain a great workout.

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