Try a New Fitness Class | The Village at NorthRidge

Try a New Fitness Class

September 28 11:00am

The Village at NorthRidge is partnering with ONR to offer a new fitness program, Otago. An evidence-based balance, strength and fall reduction program, Otago has been shown to be effective in reducing falls and fall-related injuries for older adults. At The Village at NorthRidge, fitness matters!

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