Strike a Yoga Pose

Residents at The Village at NorthRidge are staying physically active while social distancing. The active retirement community’s virtual fitness classes are the perfect way for residents to maintain their fitness regimen from the comfort and convenience of their residences. Yoga, for example, is offered three times a week, enabling residents to stretch to better health. Research shows numerous benefits associated with leading a healthy lifestyle, including maintaining independence as we age. At The Village at NorthRidge, fitness matters!