Get Fit

February 25 1:00pm

Tai Chi is a dynamic form of moving meditation. It helps bring about calm and peace of mind while gently exercising the whole body.  Tai Chi classes are offered at The Carlisle Naples.  According to lead therapist Kelly Hettenbaugh at Solaris Rehab, the onsite therapy department at The Carlisle, Tai Chi is one of the best ways to improve balance and build strength.  If you would like to come to a Tai Chi class, please call 239.249.6877 or email RSVP@TheCarlisleNaples.com to make reservations.

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