Try Holly Jolly Cardio Drumming

December 7 1:00pm

We’re putting a festive spin on our Cardio Drumming class. Residents are invited to don their favorite attire and drum their way to better health to the beat of holiday classics. Research shows drumming is a fun workout offering numerous health benefits such as lowering blood pressure and boosting endurance. At La Vida at Mission Viejo, fitness matters!

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