Rock Out!

January 28 10:30am

La Vida at Mission Viejo residents are rocking out while working up a sweat! A “Rock n’ Roll Beats” fitness class offers the perfect venue for those seeking a high-intensity workout. Under the guidance of an instructor, class participants move and groove to rock and roll music while focusing on cardio and strength training. The class is just one of the daily opportunities for fitness offered at our senior living community.

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