Raise Awareness

October 5 1:00pm

La Vida at Mission Viejo residents are working up a sweat for a good cause! In honor of Breast Cancer Awareness Month, they’ll don their favorite pink attire and join neighbors for a Cardio Drumming class. The scenic Courtyard Garden will provide the perfect backdrop as participants use drumsticks and exercise balls to create rhythmic sounds. Research shows cardio drumming offers numerous health benefits and provides a great cardio workout.

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