Valentine’s Day doesn’t have to be all about boxes of chocolates and sinfully sweet desserts. La Vida at Mission Viejo will hold an informative and tasty talk on Valentine’s Day that addresses the benefits of a healthy lifestyle. The talented in-house chef will lead a presentation on heart-healthy foods and prepare delicious and nutritious appetizes for all to enjoy. By incorporating an array of mind, body, and soul practices in daily routines, residents can increase overall health and longevity