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Dance to Better Health

February 26 3:00pm

At The Wellington, residents are dancing to better health. The active retirement community is hosting a socially distanced dance party, inviting residents to dance along to hits from today and yesteryear. Under the direction of the Zest Director, they’ll also be guided through a series of Zumba moves. Research shows dancing is a great cardiovascular exercise and learning moves are a brain-boosting activity.

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