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Strike a Yoga Pose

October 15 5:00pm

Yoga and fitness instructor Elizabeth Logue offers a popular yoga program at The Regency. ATX Yoga is a unique mind-body exercise that focuses on mobility, core strength, stretching and breathing. Residents at the senior living community are raving about the class which offers many of the same health benefits as traditional yoga. A variety of fitness options are offered weekly at The Regency enabling residents to lead an active, vibrant lifestyle.

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