Try Cardio Drumming

May 20 9:30am

Las Palmas residents have a fun and rhythmic way to work out! Cardio drumming is an upbeat way to get your body and mind in shape. Not only does drumming increase blood flow and heart rate, but research has shown that the rhythmic energy of drumming causes the brain to synchronize the right and left hemispheres. At Las Palmas, fitness matters!

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