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Improve Your Strength with Otago
October 20 10:30am
Want to improve your strength and flexibility? Join us as ONR’s Jamie McDonald discusses Otago, an evidence-based fall prevention program and one of the many fitness classes offered at Las Palmas. Light refreshments will be served. Reservations can be made by calling 949.273.4485 or emailing RSVP@LasPalmasLaguna.com.