Try Cane-Fu

September 23 11:00am

American Cane System is a traditional martial art style founded by Grandmaster Mark R. Shuey, Sr. that uses a walking cane for blocks, strikes, kata, and self-defense. Peninsula Del Rey will offer an American Cane System class for residents to experience together. In addition to defense techniques, the class also provides a full-body workout. At Peninsula Del Rey, residents have access to a wealth of fitness activities without having to leave the active retirement community. If you’d like to join us for a class, please call 650.741.1537 or emailing RSVP@PeninsulaDelRey.com to make reservations.

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