Exercise with a Zumba Dance Class

June 26 10:30am

Peninsula Del Rey’s residents are dancing their way to fitness and fun with a new Zumba class for beginners. The choreography incorporates hip-hop, soca, samba, salsa, merengue, and mambo. No experience in any of these dance genres required! Studies show that Zumba fitness classes not only improve one’s levels of physical fitness but promote positive psychological and social benefits on quality of life. Residents are feeling the beat – and the burn – in a fun setting.

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