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Reap the Benefits of a Plant-based Diet

December 23 12:00pm

Residents of The Grove at Cerritos are invited to try a FreshZest lunch. Ruby Racca-Magao will host the event and offer insights into the health benefits of a plant-based diet. The senior living community has added FreshZest options to the existing menu, providing residents with healthier yet nutritious options. There are numerous benefits associated with incorporating more fruits and vegetables into one’s diet ranging from improved heart health to reduced risk for certain cancers.

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