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Put on Your Silver Sneakers

October 25 11:00am

Silver Sneakers is a fitness program designed especially for seniors. Residents of The Grove at Cerritos are welcome to join a certified fitness instructor for a safe and heart-healthy aerobics program that will energize the day. These low-impact movements focus on building core strength and general wellbeing, and are sure to put a little spring in residents’ step. This is only one of many fitness activities offered at the senior living community.

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