Have a Healthy, Guilt-Free Holiday

December 16 9:30am

Our robust fitness calendar ensures residents can have a healthy, guilt-free holiday season. The talented culinary team has planned nutritious – yet delicious – holiday treats and sweets, plus our Zest Department is providing plenty of opportunities for physical activity. Our Walking Club, for example, meets regularly to stroll the grounds of our beautiful community. Research shows walking is one of the best exercises and has been shown to improve cardiovascular and pulmonary health.

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