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Take a Heart-Healthy Challenge

February 3 10:00am

February is American Heart Health Month, and The Heights at Burbank is encouraging residents to lead a more heart-healthy lifestyle. In February, they’ll be challenged to exercise and eat healthier, including taking advantage of the senior living community’s FreshZest menu. Offered in addition to the expansive dining choices available in The Heights at Burbank’s restaurant, FreshZest incorporates plant-based, whole-foods. Research shows a plant-based diet offers numerous health benefits including lowering cholesterol.

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