Strike a Yoga Pose

July 15 2:00pm

Yoga has been shown to offer numerous health benefits, including improved flexibility and range of motion. The Heights at Burbank offers weekly classes, inviting residents to stretch their way to better health. A fitness instructor guides residents through a series of gentle movements to cultivate deep breathing and develop focus. The class is offered in a small group setting and is just one of the many opportunities for fitness offered at the senior living community.

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