Tai Chi a Hit with Residents
10-17-2017

At SRG, fitness matters! Our communities offer a wealth of exercise and wellness programs designed for lifelong fitness enthusiasts as well as residents wishing to begin a new fitness regimen. Among the most popular classes at our communities is Tai Chi. A Chinese martial art practiced for both its defense training and health benefits, Tai Chi incorporates slow, methodical movements and balance. Health benefits range from increased flexibility to improved balance. 

Have a question? Ask the voice of experience.

Almost There!

Why Choose a location?

That way we can make sure you receive a response from the voice of experience best suited to your question and location. If unsure, please choose "I Don't Know".

How long will it take?

We look forward to connecting with you as soon as possible.

Let's Tour!

Let's Tour

We're excited to show you around.

Please complete the following and click submit and we'll get right back to you. Thank you! (*=required field)