Take a Dance Class

March 1 11:00am

La Vida Del Mar residents are ready to kick up their heels! The active retirement community’s weekly dance class is a great way to incorporate exercise and art. Dancing can be a therapeutic and stimulating form of movement for any age or talent level. It has been proven to increase mental and physical agility. Each class will be led by a trained expressive arts therapist.  At La Vida Del Mar, there is a fitness class geared to every fitness level.

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