Learn about Healthy Snacking

July 11 11:30am

Everyone has a love-hate relationship with snacks, but they don’t have to be bad for you. La Siena residents are invited to join the active retirement community’s Executive Chef, Steve Waddell, as he discusses different types of healthy snacks, including nuts, veggies, and fruit. As part of the presentation, La Siena’s fitness instructor, Debbie Forrestt, will discuss how to stay healthy and hydrated during the hot summer months.

 

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