Try Martial Arts Fitness

March 27 4:30pm

Peninsula Del Rey’s Light Boxing and Mixed Martial Arts (MMA) instructor Gino Francisco is offering modified MMA classes for residents. Participants will learn self-defense techniques modified for different levels of ability. The various kicking, punching and striking moves are combined into a workout routine that is different from other exercises. At Peninsula Del Rey, there are health and wellness classes for every fitness level

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