Beat the Holiday Blues

November 29 2:00pm

As the holiday season approaches, it may stir up feelings of stress. Peninsula Del Rey is hosting an informative seminar, “Beating the Holiday Blues” as part of its monthly Health & Wellness series. A registered dietitian and health educator will provide an overview of this common condition, causes, effects on health, and most importantly, ways to cope and combat seasonal stress. Call 650.741.1537 to RSVP.

 

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